My journey is mine alone. We may often share some joys and heartaches but, for the most part the path I am on I must travel those trials alone. This does not mean that I am truly alone in the sense of not having anyone to share it with. It just means that the trials and tribulation, the ups and the downs, the good and the bad are all something that I have to experience as myself. Not as a woman, wife, sister, daughter but as just lil ole me.

I feel there are two types of alone. There is the type of alone where I have no friends, no family no one to share my life with and the alone where it is just me. Where I exist as just me and my feelings and experiences. See we can share experiences with others but what they personally experience and the feelings they have after are totally different from yours. There is a nuance here that makes it so different.

This path I am on this year has been a struggle. While my husband was there with me every step of the way his pain and grief were of a different sort.  Where he had accepted some time ago that we would not bear children, I, on the other hand was still holding out hope and desire. Not to say he didn’t grieve as well. That happens when the hope or potential is gone.

We have each been dealing with the loss at the same time but in much different ways we are solo.

There have been many things and people that have loved and cried and helped us along the way. There have been many changes in our lives since February  2015 and I’m sure there will be more yet to come.

One of the positive changes we have made in our journeys is our path to better health and well-being. We starting going to a boxing club three times a week. There is something so gratifying after totally putting all of yourself into a workout, sweating it out leaving it all on the heavy bag, punching out the frustration, pushing yourself to do more, hit harder, move faster. Just be. Because when you are in front of that heavy bag, it’s just you gloved up throwing punches, focusing on hand and foot placement, moving your hips as you hit, all the little tiny things that go into such a large overall movement.

That is how a solo journey is, little tiny moments that make up one big change. We are barely two weeks into our boxing journey but each and every class 3 times a week I learn something more about myself. I learn I can push myself just a little bit harder each time, punch a little bit faster, do more crunches and butterfly kicks and do a knee plank just a little bit longer. AND if I can survive all that and come back for more than life gets just a little easier to deal with.

It’s all about small movements and changes that make the big things so much better.

Flex Friday Feature Title Boxing Club Green Hills