As the Universe turns and The Leftovers all at one time.

This week was an emotionally draining and uplifting.  I have to share some background before I can share the change.

From the time of birth till my 8th or 9th birthday I had what some would call an idealistic childhood. Mom and Dad and baby sister. What I didn’t know then was that my parents marriage was in shambles. They were originally married in 1972. I was born in December of 1973. They then divorced in approximately 76 and remarried in 78 or so. My sister and I joke that we are so different because I’m from the first marriage and she’s from the second.  My parents we later divorced for a final time in 1982.

My mother promptly married my step father. At 8 years old I’m not really sure what I was expecting or what was going on.  All I knew is that we (my sister and I and mom) all moved out of the house we lived in to a trailer park.  The trailer was smelly and the kids were not very nice.  We then in some twisted fate ended up moving back in to the house with my dad, my mom us girls and my step-father. Even as young as I was I knew something wasn’t right.

Eventually we moved to another city and then one night in the middle of the night my mom and step-father packed up some bags and we left on a Greyhound bus for California.  I remember some of the trip but not much.  We moved in with my mother’s parents.

This is when my terror started. My step-father hated the way I ate, walked, dressed, talked you name it I did it wrong.  The abuse started as mostly verbal and mental.  Calling me dumb, stupid and telling us that we were nothing but poor white trash and that was all we would ever be.  The physical abuse didn’t start until my grandfather passed away.

For the next ten years I lived in terror. Never knowing what was going to set him off.  I didn’t want him to hurt my sister so I took the blame for her. Took the beatings, the verbal barrage that never seemed to end.  I remember one time we were walking in to a pharmacy/drug store and there was a greeter at the cart area. He was shaking hands and saying hello to everyone. He was wearing a red vest with the logo of the store in the front.  He said hello and shook my hand.  My step-father was furious. He grabbed me by the should and dug his thumb in to it and “steered” me out of the store to the car.  He forced me into the back seat hitting my head on the roof as he did so. We sat there in tense silence till my mother and sister came out. When we got home I was yelled at and screamed at and belittled and eventually was told to drop my shorts and bend over the footstool for a spanking.  I was crying so hard that my nose ran onto the footstool and floor and I got hit more because of it.  I could not sit down after and my mother had to keep my home from school.  To hide it from my grandmother I was told not to tell her or the police or it would be worse the next time.  I always dreaded her going to work or on vacation. We lived in her home. When she was there I felt safe.  I ended up missing several days of school because of the bruising on the back of my legs and back and tush.

This was just one of many of his cruelties.   We couldn’t cuff our pants because only poor people cuffed their pants. I got grounded from reading because he was tired of seeing my nose in a book.  I was studying for a spelling test once and he was giving me the list of words, one of the words was “while”, with his Tennessee accent it sounded like he was saying “whale”, that cause a split lip and more time out of school.  We couldn’t sit on the concrete porch because some old wives tale said we would get hemorrhoids.  Some of these things seem silly but to me these things kept me in a constant state of terror.  Elementary, Jr. High and High School was miserable. They just brought about more things for him to get angry about.  For the most part as long as he was at work things were okay. Weekends were rough and if my grandmother was on vacation he seemed to pack in as much misery as possible.  He also kept us away from others. As many abusers do.  We were sheltered and kept in the house as much as possible.

There were several times that my mom promised to leave him all we had to do was ask. We asked, we pleaded, we begged. He would always make her promises or get her high.  That’s how a co-dependent abusive relationship works.

My mother passed away in 1993 not long after my grandmother and step-father moved my sister and I to Iowa.  I was 19 by the time but had no idea how to function with out my family. I wasn’t allowed to make any decisions with out fear of abuse.  I started my first job in January of 1992 and even that was controlled.

Not long after moving to Iowa my step-father just left. No reason why, no note nothing.  I guess he found that he couldn’t bully may aunt and uncle. Soon after he left I started spreading my wings. I traveled here and there and eventually ended up back in Tennessee. In the same area that my step-father was from. Since 1995 I’ve been looking over my shoulder and out of the corner of my eye. Worried, concerned and partially terrified that I would run into him.

On Thursday September 6, 2012 on a whim I signed up for one of those “find anyone” pages.  I like to keep tabs on what is out on internet about me and what people have access to.  After double checking my info and opting out I looked up my step father not sure why after all this time what made me do it, but I did.  It had him listed as deceased.

I sat shocked, this was overwhelming. I had to have confirmation. I started looking for SSI Death index confirmation. I couldn’t find it not really sure how to find it. I called a friend of mine and she found it.

I cried, I laughed, I sat quiet. It was finally over. The door and darkness finally gone.  He passed away back in 2008.  For almost 20 years I have been on edge just waiting for this evil man to pop back up. I have fought for the last 30 years I have struggled and fought to be free.  Having confirmation that the information was actually true was the final piece of therapy.

The Gospel has helped me grow and learn to forgive and move forward and heal.  Knowing that he can no longer hurt anyone. Knowing that now he has to answer for all the evil he did, for all the pain and suffering he caused.

I am FREE!

And that my friends is As the Universe Turns AND The Leftover.  Thank you for reading this far. Thank you for listening and understanding.

L.

Life-Monday

Life is strange wonderful and confusing. Take hosting exchange students for example.

Things that we take as the normal typical everyday items are not.

I think sometimes the world and its people differ more than we want to admit. We want to believe that everyone no matter where they live on this spinning blue ball are the same. Sure if you prick our fingers we all bleed. How we deal with that is what makes us so different.

We love hosting students from other cultures it challenges us and why we think and believe the way we do.

I can honestly say I beleieve we have learned and grown more than we have taught.

L.

The Leftovers-Friday Musings

Okay I admit it…I’m addicted to shoes. I always have been and probably always will be.  I think it started as a little girl playing with my grandmothers fabulous shoes from the 40’s and 50’s. Spectator pumps, peep toes and sling backs. Oodles of shoes and purses and hats and jewelry, dresses to die for.  Her sage advice of  “Every woman should own at least one pair of outrageous shoes” is something she lived by.

For the last year and a half I’ve been so sick that fashion had taken a permanent  backseat.  There were days that just getting out of bed was hard. My style was what ever was clean and comfy.  I’ve always been a jeans and tee shirt girl but I had forgotten that I was also a woman with curves and style and grace and a love of Steve Madden shoes.

August 5th I had my gallbladder removed.  The difference before and after has been such a giant leap. I feel like getting up and getting dressed and putting make up on.  Tee Shirts still hang on the closet as well as the jeans but the dresses are coming out of the dust bags, and the cute shoes are being dusted off.

Yes my outrageous shoes have been taken out of their cute white box and have been worn.

Friday’s leftovers are this:  Outrageous shoes can make you feel wonderful and special and amazing.

 

As The Universe Turns- Welcome to Wednesdays

The people in our universe are really showing their stupidity and we have become a parody of ourselves. From politicians to local public emergency service employees.  Just this week two different so called Republican politicians have opened their mouths and inserted their foots by making a mockery of rape victims and by saying that breast milk can “cure a homosexual”. Really people? Now you just making things up.  I’d link the stories but they are just too stupid to be for real.

Also in the last month one local sheriffs deputy was arrested for taking cellphone pictures of a young female minor. Then just a day ago a local EMT and Volunteer Firefighter Chief was arrested for stealing money while on a call to the home of a recently deceased. Yes that’s right stole money out of the purse of a dead woman…

What happen to our society?

When did our society get so stupid?

How in the world did we let it get so bad?

I’m almost 40 I’m the daughter of baby boomers. I was taught that stealing is always wrong, that unless you have true quantifiable evidence don’t spread crap around. I was taught by my grandmother, part of the greatest generation, that if you have a job to do, do it right and well the first time. Doing just enough to get by is not an acceptable work ethic.  A hard truth is always and forever better than a sweetened lie.  Tip your servers according to their level of service. It’s okay to fire your doctor or dentist if they don’t listen to you. It’s also okay to walk away when a job, person or situation puts your moral character at risk. Most importantly never do anything to embarrass yourself, your family or the company/organisation you are with.  Now I pepper that last statement that we all do stupid things and there are just some things we can’t avoid. When those happen you be as graceful as you can be and apologize for any harm you have done.

Is it too much to ask  for a bit of civility? For some manners and kindness?

 

L.

100x Movement and Day 5

This last 5 days has already been a challenge!  Eating healthy has been going well. I did have an Oreo and glass of milk night but that’s okay. 

Eating healthy means eating balanced. To me that means that if your eating healthy having chocolate cake, oreo’s occasionally is okay.  It means that you shouldn’t have EVERY meal. 

I know that the more I get moving the more I will achieve. I have had 4 weigh days and in those four days I have lost 4 pounds. 

This is a journey that is not only physical but also mental. When addicts are going to rehab they are told that going to rehab and getting healthy needs to be for them not for anyone else. 

I am doing 100x Movement for me, not for my husband, not for my family and not even for my doctor. I’m doing it because I want to be a better me. I want to be the best me that I can be. I know that in doing that I can be better for those around me if I am happy and healthy. 

 

What are you going to do to be happy and healthy and the best you? 

L. 

What I am is what I am n what you are or what……

I’ve been pondering all day just what I want this blog to be about.  What exactly does Life the Universe & Leftovers mean?  As you all know I’m starting a 100x Challenge on Friday, 100 days of change.

What does that change mean?

It means that I will be working on me. Healthy eating, exercise, and a healthy attitude. Being in the right frame of mind.

Making a fundamental change in your life will always be a work in progress. You don’t change over night. You don’t get skinny or healthy over night. It’s a constant change, a daily change sometimes even a minute by minute change.

It is not going to be easy, it is not going to always be fun. It’s going to be work, hard work. Maybe even the hardest work you have ever done.  Heavenly Father never promised that it was going to be easy but promised that it will be worth it.

L.

Mama Lynne’s Spaghetti Sauce

Okay this is the easy version of my almost famous spaghetti sauce. It use to take me all day to make the original version. The process was long and I could never get constant results. When I was working I didn’t have the time to spend 8 hours to make a sauce.

This is a simpler version using a consistent tomato product. (Please note I have not been given or sponsored by the company that makes the products I use.) I am sharing the product because it is part of what makes it work.

1 box Pomi Chopped Tomatoes
1 box Pomi strained Tomatoes
1 8oz can Contadina or Publix store brand tomato paste
1lb 80-90% lean ground round
1lb ground pork (I have also used lamb)

Spices to taste:
Rosemary
2 to 3 Bay Leaves depending on size
Basil
Dalmatian Rubbed Sage
Thyme
JM Exotic Bread Dip Garlic Rosemary mix

Brown ground beef and pork or lamb drain as necessary add tomato products and spices.

I like a thicker sauce so I let my sauce simmer until thicker. If for some reason your sauce is too acidic add a teaspoon of sugar to taste. Once you add the sugar let simmer a few minutes then taste again.

This is a really great sauce to make ahead of time and freeze. This is also the sauce that I use for lasagna. I let it simmer a bit longer for lasagna.

Happy Eating!

L

What 100x Means to me……..

Okay so here we go just 4 days until the kick off of my first 100x Challenge. What do I want to do?  Well my BHAG (big hairy audacious goal) is to lose 100 pounds in 100 days. What is it going to take to do that?

  1. Food- A total shift in the way the family eats. We as a family NL and Hubs and I have promised to eat 100 healthy meals in 100 days. One healthy meal a day is not going to melt off 100 pounds. It’s going to take 3 healthy meals a day so that’s eating healthy for 300 meals
  2. Movement- It’s going to mean moving every day for an hour or more. Heck I’m a housewife what else do I have to do?  Oh yeah feed the family and clean the house. Movement does not include the trek up and down the three flights of stairs and that’s it for the day. this means lacing up the running shoes and kicking some asphalt! I’ve done it before I can do it again.
  3. Support- Not just “Oh your trying to lose weight that’s great” I mean someone to encourage, to push, to carry when I doubt. I’ve got that! My great friend the creator of the 100x Movement Jess!
  4. Determination- Determination that I will not let any negative people or thoughts derail my progress.

So all in all what does 100x mean to me? It means a paradigm shift not only in thinking but in actions and reactions.  Join me what can you change in 100 days? What can you achieve in 100 days?

I Challenge YOU! You have four days what will you change?

L.

Life The Universe and the Leftovers…..

So this isn’t my first blog rodeo. I’ve done several online journals. Never really written to share with others. This is the beginning of something new and exciting.

A few days ago an old friend of mine was talking about her 100x challenge. I started paying attention to what she was saying and started getting excited about coming up with my own 100x challenge.

The concept is really easy and you can find an explanation here.

Why? You ask would I want to do a 100 day challenge?  Let’s take a few steps backwards. In 2010 I ran 4 half marathons. Yes I purposely ran/walked/jogged 13.1 miles FOUR times. Along with those halves I also participated in a handful of 5ks. During all of this I lost weight, felt wonderful and was really changing my health.

Towards the end of 2010 I started having problems not feeling well tired all the time and just out of sorts. I thought I had a flu bug and had just pushed my body to far to fast.  I had gone from training 20 miles a week to zip, zero, zilch.  I was lucky if I could stay awake. I was going to bed at 9pm and not waking until 11am or so depending on the day.  In March of 2012 I was diagnosed with a sever kidney infection. The doctor put me on a heavy duty antibiotic. Two days in  to treatment I had a life threatening reaction to the antibiotic. My husband raced me to the emergency room. There I was treated with antihistamines and epinephrine. 

My body seemed so run down. I caught any bug that was even in the same building I was. This made for a pretty hard 2011 and for most of 2012.

On Saturday August 4th I was out shopping at having lunch with a friend and all the sudden I couldn’t breath, began sweating profusely and had sever abdominal pain on my right side. Yet another trip to the emergency room discovered that I had an unhappy gallbladder. (as if an internal organ has emotions)

The next day the surgeon removed said organ and I went home later that day. As the week progressed after the surgery I started to feel so much better. Now almost a week later here I am getting ready to start a 100x challenge and to change my world and my life again……….

 

<L>